Olympic Weightlifting National Champions, Caleb and Kelly Williams, coach Instructional Olympic Weightlifting Seminars around the country. These Intensive seminars are 6.5 hours in length and are appropriate for both the the beginner and the seasoned competitor. The goal is to encourage a hands on environment in which each participant learns all the technical aspects of the Snatch and Clean and Jerk, has a whole new understanding of the Olympic movements, and is able to perform the lifts and accessory movements efficiently. Whether you are a coach or not, you will also leave with the understanding and ability to coach and aid others with their Olympic lifts.

These seminars are capped at a low number to ensure an effective, hands on learning environment. Once its full there won’t be more spaces opened so if you’re interested sign up now! Due to limited space available in each seminar we cannot issue refunds.

*Be sure to click on the seminar you plan to attend to register and then come back to this page and click the PAY NOW button. Registration is not complete until you have paid. 

February 15, 2014: CrossFit 19North

March 8, 2014: Crossfit Devout, 163B Ernest Biles Rd., Jackson, GA  30233 

March 15, 2014: Forge Fitness, 2112 Columbiana Road Birmingham, AL 35216

March 29: CrossFit Indulto, 8911 Roswell Road, Sandy Springs, GA 30350

April 19, 2014: CrossFit Canton, 857 Hickory Flat Hwy, A, Canton GA 30115

May 3: CrossFit North Cobb, 4225 JVL Industrial Park Dr, Suite 603, Marietta, GA 30066

June 21, 2014: CrossFit Knights, 294 West Broad, Cookeville, TN 38501

Late registration (less than 2 weeks out from the date of the seminar) is $199.00. Pay late registration below:


If you are interested in hosting a seminar at your location please click here.