Olympic Weightlifting National Champions, Caleb and Kelly Williams, coach Instructional Olympic Weightlifting Seminars around the country. These Intensive seminars are 6.5 hours in length and are appropriate for both the the beginner and the seasoned competitor. The goal is to encourage a hands on environment in which each participant learns all the technical aspects of the Snatch and Clean and Jerk, has a whole new understanding of the Olympic movements, and is able to perform the lifts and accessory movements efficiently. Whether you are a coach or not, you will also leave with the understanding and ability to coach and aid others with their Olympic lifts.

These seminars are capped at a low number to ensure an effective, hands on learning environment. Once its full there won’t be more spaces opened so if you’re interested sign up now! Due to limited space available in each seminar we cannot issue refunds.

*Be sure to click on the seminar you plan to attend to register and then come back to this page and click the PAY NOW button. Registration is not complete until you have paid. 

August 30, 2014: CrossFit DGA, 709 Firetower Rd, Dublin, GA 31021

October 4, 2014: BTB Fitness, 3209-R Maple Dr, Atlanta, GA 30305

September 20, 2014: CrossFit East Cobb, 4696 Lower Roswell Road, Marietta, GA 30068

September 27, 2014: Clarksville Strength and Conditioning, LLC, 380 Robert S Brown Dr, Clarksville, TN 37043, (931)216-6740

Novemeber 15, 2014: Crossfit War Town, 993 Russell Parkway, Suite 190-200, Warner Robins, GA 31088

Late registration (less than 2 weeks out from the date of the seminar) is $199.00. Pay late registration below:


If you are interested in hosting a seminar at your location please click here.