This month’s member spotlight is a power-couple… Jal and Nicole Peruchini! Nice job guys keep it up!
Jal and Nicole are a WODerful couple and have been part of our community for 2 years! They have come a long way and we long having them at the gym! Let’s get to know them more…
Who are you? Tell us a little about yourself….
N: I’m Nicole Peruchini and I work at Lakeside OB/GYN and I am also a bartender at Aqua Terra
J: I’m Jalerie Peruchini and I own All Purpose Construction Solutions
How long have you been a crossfitter?
J&N: I have been doing cross fit for 2 years
How long at CFG?
N: 2 years
J: I’ve been at CFG for 2 years.
What was your first impression of crossfit and what was your first workout?
N: I was scared! I did The cherry.
J: The cherry was my first workout. I under estimated how hard it was going to be in the beginning!
Why did you decide to begin Crossfit?
N: My husband started a month before me and wanted me to try iit because he liked it so much.
J: I had some friends that were doing Crossfit and they convinced me to try it.
What is your favorite exercise? Least favorite?
N: My favorite is any workout with snatches, kettlebell swings or power jerks! Least favorite are wallballs or burpees.
J: Favorite is rowing and least favorite is running.
What is your favorite “healthy” food or recipe?
N: Grilled chicken salad
J: I don’t really eat very healthy but I guess it would be steak and chicken and rice.
What do you eat on your cheat meal?
N: Mexican food
What are some of your goals for this year?
N: To get into running more and butterfly pull-ups
J; To get stronger and get better and double unders
What difference has the CFG experience made in your life?
N: Its challenged me in so many different ways. I never could have imagined that I would be doing Olympic lifts or lifting as much weight as I have.
J; It has made me try to be healthier.
Have you tried any Crossfit competitions, races, etc?
J; I did a weight lifting competition a the gym.
N; I did deadlift for dollars and a weight lifting competition.